My Approach

I believe in taking a collaborative approach to helping clients reach their goals. No matter where you are at on your journey in life, it is my goal to partner with you to support, empower, and encourage growth. The foundation of our work together will be built on trust. I strive to provide a safe, welcoming, and non-judgmental environment. Together we will work to identify challenges and obstacles that may be causing you to feel stuck or out of alignment and we will work to recognize and overcome whatever is weighing on you. Whether your goal is to feel less anxious, develop healthier coping skills, create boundaries, improve your relationships, or heal past trauma, I welcome you on a journey of self-healing and wellness with me.

I have a vast range of experiences in this field including therapy with adolescents, adults, and older adults. I also have extensive experience in intensive case management, crisis intervention, and inpatient psychiatric social work for adolescents, adults, and older adults.

Therapy Approaches

• Cognitive Behavioral Therapy

• Mindfulness

• Motivational Interviewing

• Acceptance and Commitment Therapy

• Person Centered Therapy

• Solution Focused Therapy

Services

I provide a wide range of interventions based on each individual's needs. Typical issues I can help you address include:

• Depression

• Anxiety

• Life transitions

• Stress

• Self-esteem

• Addiction

• Relationship issues

• Grief

• Adjustment Disorder

• Personal Growth

• Aging

Client Ages

Adolescents (14+), Adults, Older Adults

Education 

Master of Social Work degree from Clarke University (2019)

Licensed Independent Social Worker (2021)

Call 563-556-5000 to schedule an appointment